Last updated:
19/08/2018

About Zen Chestnuts
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Tai Chi should be very relaxing and enjoyable. My way of approaching and practicing Tai Chi is to keep it simple in the beginning. If one removes the complexity of Tai Chi in the beginning, then one can easily move into the Great Relaxation Tai Chi Offers.  The Tai Chi movements have an effortless way of transforming our internal awareness into a more heightened level of Stillness, Relaxation and Peace.

Making this process effortless and Simple is achieved by following the gentle system I have created. I have removed the complex and complicated and filled that with more joy and simplicity.

The Zen Tai Chi Series is about creating a path of learning Tai Chi with slower steps. Keeping the levels of movements achievable and easy and relaxing.