Classes

There are Classes in Worthing and East Preston West Sussex UK. For new members a fee of £6 a session for up to 2 months is available to get a feel of the group and class dynamics. I then switch to a rolling £30 a month per person. Classes in Worthing are Tuesday and Wednesday Mornings 10:30 to 12. Classes in East Preston are Thursday Mornings 10.30 to 12. The Classes in East Preston are a continuous rolling class. IT started in July 2023 so is still at a simple level of Tai Chi. I prefer to keep a continuous class on a given day and build it up with mixed levels. Venue for East Preston is East Preston and Kingston Village Hall, 52 Sea Road, East Preston, Littlehampton, BN16 1LP Currently 7 Students. capacity is 12-14. Classes for Tai Chi In Worthing are running on Tuesday and Wednesday from 10.30 - 12.00. Venue for Worthing is Sidney Walter Centre, Sussex Road, Worthing. Teaching Times at Sidney Walter Centre: • Tuesday Sidney Walter Centre 10:30-12 - 3 spaces left • Wednesday Sidney Walter Centre 10:30-12 - 6 Spaces left Both Worthing Classes are established groups.An established group is good to join as there’s people to follow when the Instructor can’t be seen. The style of Tai Chi is primarily Yang Style. There are currently 4 main patterns in a given routine. These can be mixed around giving a different experience to the Tai Chi. Training DVDs and videos are available to learn from home. This enables one to practice a few of the sequences to get a good feel of things. We sometimes use a short Training Stick for warmups and on occasion do a pattern with the stick. A stick is very good for improving coordination. The stick routine is done a bit quicker than the Tai Chi Patterns.